keto mozzarella sticks recipe air fryer

Slice 8 mozzarella string cheese sticks in half and place in the freezer for about 20-30 minutes. Place the mozzarella sticks in a single layer without overlapping.

Air Fryer Keto Mozzarella Sticks Keto Recipes Easy Keto Recipes Recipes

If there is not enough room fry the mozzarella sticks in batches.

. Place as many sticks as you can without touching each other on. Coat the inside of the air fryer basket with nonstick cooking spray before placing the mozzarella sticks inside. Air fryer Place the mozzarella sticks into an air fryer basket and cook at 200C400F for 10 minutes flipping halfway through.

Roll mozzarella sticks into the whey protein powder then coat with the egg mixture then roll in pork rind mixture and place on the baking pan while you finish the rest. Lightly spray the air fryer tray and remove the mozzarella sticks from the freezer. To make them in the air fryer just follow these steps.

Cook at 400 degrees for 6 minutes. Bread the mozzarella sticks. Place the cheese sticks in a hot frying pan.

In a separate bowl whisk together an egg and a little water. Once oil is hot place in your mozzarella sticks and fry for 30 seconds a side about 2-3 minutes total. Remove from freezer and coat again with the egg and breadcrumbs and place once again in the freezer for at least 1 hour.

Set to 400 degrees F and cook for 5 minutes. Heat your shallow layer of oil until it is hot enough to sizzle a mozzarella stick when dipped but not hot enough to create smoke. Coconut flour whisked egg and almond flour mixed with pork rinds this is the breading mixture.

It is important to cut them in half because many air fryer baskets arent wide enough to hold standard size Mozzarella sticks. The first step in making Air Fryer Mozzarella sticks is to open and remove the mozzarella sticks from the individual packages. How do you make air fryer keto mozzarella sticks.

Mix all that up in a small bowl. Spray each stick with a little oil. Pulse it a few times until it looks like coarse panko breading.

Freeze for 30 minute to 1 hour. Preheat your air fryer to 390 degrees F. Bake for 8-10 minutes flipping halfway through.

Freeze the cheese sticks. This recipe can also be made in an oven or in oil. Try One From Hidden Valley.

Preheat the air fryer to 375F. Place cheese sticks in an air fryer. Place the coated cheese sticks on the air fryer tray.

Bake at 370 degrees for 5 to 6 minutes. This breaded cheese stick or Mozzarella stick recipe is based upon the popular breaded and fried appetizer recipe. Spray the air fryer basket with cooking spray and place the sticks into the basket spray them with cooking spray.

Prepare three bowls. Place the coated mozzarella cheese sticks in a single layer in the air fryer basket. If you want to air fry these keto cheese sticks you will follow this recipe all the way through Step 6 when you freeze the cheese.

Open air fryer and let stand for 1 minute before moving low carb mozzarella sticks to a plate. Remove the cheese stick from the egg mixture and immediately dip it in the pork panko. Place them in a single layer in the air fryer.

Preheat the air fryer to 400 degrees if needed. Dip it in the egg then roll in almond flour breading mixture until coated well. Then place the sticks on a wax paper lined baking sheet.

If you have a smaller air fryer you may want to separate into two batches as the mozzarella sticks puff a bit while cooking Cook at 375 degrees or 380 if your Air Fryer doesnt have 5 degree increments for 7-10 minutes depending on your air fryer. So you can come back and make this tasty keto air fryer mozzarella sticks recipe. Turn them over after 6 minutes.

Place the mozzarella sticks on a baking sheet lined parchment paper and put the baking sheet into the freezer for an hour. Ad Looking For A Keto Appetizer That Is Sure To Be A Hit. I have this Ninja Foodi and all of the sticks fit on the top rack just fine.

Dredge mozzarella in coconut flour first this helps the egg wash stick. If they arent crispy enough fry for another 5 minutes. The ingredients used in this recipe should have low carbohydrate values and be keto friendly for best results.

Preheat the air fryer to 37o degrees. The recipe for Air Fryer Low Carb Mozzarella Sticks. Tips to make the best keto cheese sticks.

Find Quick Easy Keto Recipes The Whole Family Will Love. The more frozen the cheese sticks are the easier it will be to air fry them without them melting too quickly. Fry the mozzarella sticks for about 6-8 minutes until golden.

The sticks should not touch. Firmly press the panko around the cheese stick if you like the extra coating on your cheese sticks. Remove from freezer and place in Philips AirFryer.

If your air fryer is smaller do two batches to make sure there is room for the air to flow. Coat the frozen cheese in the same toppings as this recipe. If you have a smaller fryer you can divide it into two portions as the mozzarella sticks will expand a bit during frying Fry at 375 degrees or 380 if your fryer is not at 5 degrees for 7-10 minutes depending on your fryer.

Can you eat Mozzarella Sticks on a. Set the air-fryer to 390F and cook for 10-13 minutes. Air fry for about 5 minutes at 400F.

Make sure they are well coated to get as much breading as possible. While the cheese sticks are in the freezer place your pork rinds into a food processor along with your parmesan cheese and Italian seasoning. Add the frozen cheesesticks to the air fryer basket and lightly spray with cooking oil.

Air fry for 7 to 10 minutes on 390ºF 198 turning them halfway through cooking time carefully. Begin by dipping the cheese sticks in the egg. It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free sugar free gluten-free egg-free andor dairy-free for example Weight Watcher friendly Keto friendly or Vegetarian friendly.

They should be a dark golden brown but not burnt. Air fry for 7. Freeze mozzarella sticks for 30 minutes.

After dunking in the egg roll the cheese sticks in the flour. Place the mozzarella sticks onto a lined baking sheet and lightly spray the exterior with cooking spray. When frozen and ready place the sticks into the Air Fryer rack.

Cut each mozzarella stick in half to make 2 shorter cheese sticks. Are you ready to make your own. Dont forget to Pin.

Dont overfill your basket the mozzarella sticks must not touch each other so if your Air Fryer is small do this process in batches.

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